BEARD PAUL C - Insider Transactions

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Ticker	Owner	Relationship	Date	Transaction	Cost	#Shares	Value ($)	#Shares Total	SEC Form 4
MKC	BEARD PAUL C	Senior VP- Finance	Mar 27 '14	Option Exercise	36.34	33,700	1,224,499	48,129	Mar 28 04:23 PM
MKC	BEARD PAUL C	Senior VP- Finance	Mar 27 '14	Sale	71.00	33,700	2,392,700	4,893	Mar 28 04:23 PM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Oct 06 '10	Option Exercise	22.26	40,000	890,400	48,397	Oct 08 11:47 AM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Aug 03 '10	Option Exercise	21.38	40,000	855,000	48,397	Aug 05 10:01 AM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Aug 03 '10	Sale	39.75	40,000	1,590,000	2,999	Aug 05 10:01 AM

MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Apr 26 '10	Option Exercise	17.84	20,000	356,800	28,397	Apr 29 02:22 PM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Apr 26 '10	Sale	39.70	20,000	794,000	2,999	Apr 29 02:22 PM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Mar 15 '10	Option Exercise	37.59	1,330	49,995	18,737	Mar 17 05:37 PM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Nov 03 '09	Option Exercise	17.84	20,000	356,876	37,739	Nov 04 04:59 PM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Nov 03 '09	Sale	34.78	20,000	695,602	17,739	Nov 04 04:59 PM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Jun 29 '09	Option Exercise	12.72	10,696	136,040	28,435	Jun 30 10:58 AM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Jun 29 '09	Sale	32.83	10,696	351,128	17,739	Jun 30 10:58 AM
MKC	BEARD PAUL C	Senior VP- Finance & Treasurer	Mar 15 '09	Option Exercise	37.59	1,330	49,995	17,501	Mar 18 05:53 PM
MKC	BEARD PAUL C	Vice President - Finance &	Aug 06 '08	Option Exercise	12.72	21,000	267,095	37,503	Aug 08 02:31 PM
MKC	BEARD PAUL C	Vice President - Finance &	Aug 06 '08	Sale	40.80	9,535	389,049	16,503	Aug 08 02:31 PM

MKC	BEARD PAUL C	Vice President - Finance &	Mar 28 '08	Option Exercise	38.28	1,169	44,749	16,802	Apr 01 06:06 PM
MKC	BEARD PAUL C	Vice President - Finance &	Feb 28 '08	Option Exercise	32.83	1,364	44,780	16,274	Mar 03 05:28 PM

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