Shamber Mark - Insider Transactions

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Ticker	Owner	Relationship	Date	Transaction	Cost	#Shares	Value ($)	#Shares Total	SEC Form 4
SPTN	Shamber Mark	EVP Chief Financial Officer	Mar 02	Buy	18.24	5,500	100,320	23,892	Mar 05 04:41 PM
UNFI	Shamber Mark	Senior Vice President	Dec 08	Option Exercise	28.52	6,000	171,120	13,675	Dec 10 04:22 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Sep 16	Option Exercise	0.00	559	0	7,198	Sep 18 04:48 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Sep 12	Option Exercise	0.00	1,250	0	6,433	Sep 14 04:33 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Sep 13	Option Exercise	0.00	980	0	6,966	Sep 14 04:33 PM

UNFI	Shamber Mark	SVP, CFO & Treasurer	Jan 16	Sale	77.27	2,449	189,239	5,183	Jan 20 04:16 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Jan 12	Sale	76.61	11,045	846,213	7,633	Jan 14 04:14 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Sep 16	Option Exercise	0.00	559	0	18,878	Sep 18 05:09 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Sep 12	Option Exercise	0.00	1,250	0	18,113	Sep 15 04:56 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Sep 13	Option Exercise	0.00	980	0	18,646	Sep 15 04:56 PM
UNFI	Shamber Mark	SVP, CFO & Treasurer	Sep 10	Option Exercise	0.00	1,339	0	17,342	Sep 11 05:19 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Oct 01	Sale	67.82	6,350	430,653	16,003	Oct 03 04:02 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 12	Option Exercise	0.00	1,250	0	22,147	Sep 16 04:18 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 13	Option Exercise	0.00	980	0	22,680	Sep 16 04:18 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 10	Option Exercise	0.00	1,338	0	18,733	Sep 12 09:00 PM

UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 11	Option Exercise	0.00	1,547	0	21,450	Sep 12 09:00 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 16	Option Exercise	0.00	2,700	0	18,271	Sep 18 09:47 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 12	Option Exercise	0.00	1,250	0	15,995	Sep 14 05:04 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 10	Option Exercise	0.00	1,339	0	14,176	Sep 12 04:10 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 11	Option Exercise	0.00	1,548	0	15,270	Sep 12 04:10 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Jun 25	Option Exercise	20.97	12,500	262,144	28,050	Jun 27 03:09 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Jun 25	Sale	52.65	15,213	800,942	12,837	Jun 27 03:09 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Dec 06	Option Exercise	0.00	900	0	15,550	Dec 08 10:07 AM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 16	Option Exercise	0.00	2,700	0	14,650	Sep 20 09:46 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 10	Option Exercise	0.00	1,339	0	10,402	Sep 13 09:23 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 11	Option Exercise	0.00	1,548	0	11,950	Sep 13 09:23 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Mar 28	Sale	44.56	7,000	311,927	9,063	Mar 29 05:01 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Dec 06	Option Exercise	0.00	900	0	17,353	Dec 08 08:58 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 16	Option Exercise	0.00	2,700	0	17,423	Sep 20 09:39 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 11	Option Exercise	0.00	1,547	0	15,297	Sep 14 09:48 PM

UNFI	Shamber Mark	SVP, Chief Financial Officer	Dec 31	Sale	26.92	2,000	53,835	14,200	Jan 04 08:06 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Dec 06	Option Exercise	0.00	900	0	16,650	Dec 08 08:32 PM
UNFI	Shamber Mark	SVP, Chief Financial Officer	Sep 16	Option Exercise	0.00	2,700	0	15,750	Dec 08 07:44 PM
UNFI	Shamber Mark	Vice President and CFO	Dec 06	Option Exercise	0.00	1,800	0	17,100	Dec 10 08:30 PM

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Shamber Mark - Insider Transactions

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