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RGF | Real Good Food Company Inc

Consumer Defensive | Packaged Foods | USA | NASD

Index	-	P/E	-	EPS (ttm)	-2.08	Insider Own	6.14%	Shs Outstand	7.20M	Perf Week	-10.94%
Market Cap	25.20M	Forward P/E	-	EPS next Y	-0.33	Insider Trans	-90.13%	Shs Float	6.76M	Perf Month	-15.56%
Income	-13.89M	PEG	-	EPS next Q	-0.14	Inst Own	65.07%	Short Float / Ratio	2.11% / 1.36	Perf Quarter	4.17%
Sales	138.36M	P/S	0.18	EPS this Y	23.06%	Inst Trans	-0.37%	Short Interest	0.14M	Perf Half Y	-25.85%
Book/sh	4.31	P/B	0.81	EPS next Y	49.42%	ROA	-10.68%	Target Price	10.00	Perf Year	-48.91%
Cash/sh	0.10	P/C	36.52	EPS next 5Y	-	ROE	-40.22%	52W Range	3.11 - 7.68	Perf YTD	-47.21%
Dividend	-	P/FCF	-	EPS past 5Y	-	ROI	-8.48%	52W High	-54.46%	Beta	0.39
Dividend %	-	Quick Ratio	0.67	Sales past 5Y	61.57%	Gross Margin	11.89%	52W Low	12.54%	ATR	0.23
Employees	625	Current Ratio	2.01	Sales Q/Q	14.78%	Oper. Margin	-29.85%	RSI (14)	29.56	Volatility	4.91% 5.29%
Optionable	No	Debt/Eq	4.47	EPS Q/Q	-34.43%	Profit Margin	-10.04%	Rel Volume	0.12	Prev Close	3.53
Shortable	Yes	LT Debt/Eq	4.28	Earnings	Aug 11 BMO	Payout	-	Avg Volume	104.77K	Price	3.50
Recom	1.00	SMA20	-12.09%	SMA50	-14.88%	SMA200	-23.03%	Volume	12,837	Change	-0.85%

Sep-06-23 09:06AM	Real Good Foods (RGF) Shines in US SPINS Retail Scanner Data (Zacks)
Sep-05-23 09:11AM	Real Good Foods Highlights Record Dollar Sales Figure in the Most Recent SPINS Measured Channel Results (GlobeNewswire) +5.25%
09:00AM	Keynote Speakers and 34 Companies to Present at the Planet MicroCap Showcase: VANCOUVER on September 6-7, 2023 at the Fairmont Waterfront Vancouver (ACCESSWIRE)
Aug-11-23 11:44PM	Q2 2023 Real Good Food Company Inc Earnings Call (Thomson Reuters StreetEvents)
08:00AM	The Real Good Food Company Reports Second Quarter 2023 Financial Results (GlobeNewswire)
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Aug-07-23 08:31AM	The Real Good Food Company to Report Second Quarter 2023 Financial Results on Friday, August 11 at 9:30 a.m. Eastern Time (GlobeNewswire)
Jul-26-23 04:15PM	The Real Good Food Company Announces Amendment to Existing Credit Facility to Enhance Liquidity (GlobeNewswire)
Jul-12-23 10:28AM	The Real Good Food (RGF) Brings Global Entrees to Publix Stores (Zacks)
Jul-11-23 08:31AM	Real Good Foods Announces Launch of Two New Global Entrées and Expansion into Publix stores (GlobeNewswire)
Jun-29-23 09:50AM	Real Good Food Company (RGF) Expands Product Line at Walmart (Zacks) +5.48%
Jun-27-23 08:31AM	Real Good Foods Announces Expansion of Breaded Chicken & Asian Entrees into 4,000+ Walmart Stores Nationwide (GlobeNewswire) -5.08%
Jun-05-23 08:31AM	Real Good Foods Announces Launch of NEW Low Carbohydrate, High Protein Burrito Platform into the Refrigerated Entrée Category (GlobeNewswire)
Jun-01-23 08:31AM	The Real Good Food Company Appoints Timothy K. Hussman to the Board of Directors (GlobeNewswire)
May-13-23 03:43AM	Q1 2023 Real Good Food Company Inc Earnings Call (Thomson Reuters StreetEvents)
May-12-23 08:45AM	Real Good Food Company, Inc. (RGF) Surpasses Q1 Earnings and Revenue Estimates (Zacks) +10.80%
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07:30AM	The Real Good Food Company Reports First Quarter 2023 Financial Results & Reaffirms 2023 Guidance (GlobeNewswire)
May-10-23 07:19AM	The past year for Real Good Food Company (NASDAQ:RGF) investors has not been profitable (Simply Wall St.)
May-08-23 10:00AM	Earnings Preview: Real Good Food Company, Inc. (RGF) Q1 Earnings Expected to Decline (Zacks)
08:31AM	The Real Good Food Company to Report First Quarter 2023 Financial Results on Friday, May 12 at 8:30 a.m. Eastern Time (GlobeNewswire)
Mar-30-23 11:18AM	The Real Good Food Company, Inc. (NASDAQ:RGF) Q4 2022 Earnings Call Transcript (Insider Monkey)
06:43AM	The Real Good Food Company, Inc. (NASDAQ:RGF): Is Breakeven Near? (Simply Wall St.)
Mar-27-23 07:30AM	The Real Good Food Company Reports Fourth Quarter and Fiscal Year 2022 Financial Results (GlobeNewswire) -6.16%
Mar-20-23 04:05PM	The Real Good Food Company to Report Fourth Quarter & Fiscal Year 2022 Financial Results on Monday, March 27 at 8:30 a.m. Eastern Time (GlobeNewswire)
Mar-01-23 06:00AM	The Real Good Food Company Announces Amendment to Existing Credit Facility to Enhance Liquidity by up to $20 Million (GlobeNewswire) +6.92%
Feb-21-23 08:31AM	Real Good Foods Announces National Launch of Innovative Asian Entrees in Albertsons and Safeway (GlobeNewswire) -5.70%
Jan-10-23 08:31AM	Real Good Foods Announces Launch of New Enchiladas in Sams Club Nationwide (GlobeNewswire)
Dec-22-22 04:15PM	The Real Good Food Company Announces Director Resignation (GlobeNewswire)
Nov-16-22 06:10AM	Real Good Food Company Third Quarter 2022 Earnings: US$0.51 loss per share (vs US$190 loss in 3Q 2021) (Simply Wall St.)
Nov-14-22 11:30AM	The 7 Best Stocks to Buy This Week (InvestorPlace)
Nov-12-22 09:04AM	Investors in Real Good Food Company (NASDAQ:RGF) have unfortunately lost 37% over the last year (Simply Wall St.)
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Nov-11-22 10:32AM	Real Good Food Eyes FY22 Revenue At Lower-End Of Outlook As Q3 Top-Line Misses Street View (Benzinga) -8.47%
Nov-10-22 04:31PM	The Real Good Food Company Reports Third Quarter 2022 Financial Results and Provides Preliminary 2023 Outlook (GlobeNewswire)
Nov-01-22 08:31AM	The Real Good Food Company to Report Third Quarter 2022 Financial Results on Friday, November 11 at 8:30 a.m. Eastern Time (GlobeNewswire)
Oct-24-22 11:00AM	7 Stocks to Buy This Week (InvestorPlace)
Oct-16-22 09:18AM	Multiple insiders bought The Real Good Food Company, Inc. (NASDAQ:RGF) stock earlier this year, a positive sign for shareholders (Simply Wall St.)
Oct-06-22 08:31AM	Real Good Foods to Participate in Upcoming Investor Conferences (GlobeNewswire)
Sep-27-22 09:05AM	60+ Companies to Present at the 2nd Annual MicroCap Rodeo - Windy City Roundup Conference on October 12th - 13th, 2022 in Chicago (ACCESSWIRE)
Sep-13-22 10:19AM	Real Good Food Expands Into Multi-Serve Entrees With Nutritious Twist (Benzinga)
08:31AM	Real Good Foods Announces Launch of NEW Asian Entrees, Orange Chicken, General Tsos and Sweet & Sour (GlobeNewswire)
Sep-01-22 08:31AM	Real Good Foods to Host Webcasted Corporate Presentation on September 14th at 11:30 a.m. Eastern Time (GlobeNewswire)
Aug-12-22 02:33PM	Real Good Food Reports Q2 Revenue Growth Of 64% (Benzinga)
07:00AM	The Real Good Food Company Reports Second Quarter 2022 Financial Results and Raises 2022 Net Sales Outlook (GlobeNewswire)
Aug-02-22 06:03AM	Real Good Foods Announces Launch of High Protein, Low Carb, Grain Free, Nutritious Chicken Nuggets & Strips (PR Newswire)
Jul-29-22 08:00AM	The Real Good Food Company to Report Second Quarter 2022 Results on Friday, August 12, 2022 (GlobeNewswire)
Jul-18-22 07:30AM	The Real Good Food Company, Inc. (NASDAQ:RGF) Is Expected To Breakeven In The Near Future (Simply Wall St.) -7.47%
Jul-13-22 09:27AM	Real Good Foods Announces Expansion of Breakfast Platform with New Breakfast Bowls & Breakfast Bites (PR Newswire)
Jul-06-22 10:00AM	Real Good Foods Partners with Stockperks to Reward Retail Investor Relationships (Business Wire) +6.07%
Jun-14-22 09:27AM	Real Good Foods Announces Launch of High Protein, Low Carb Crispy Tots (PR Newswire)
Jun-07-22 06:02AM	Real Good Foods Announces Launch of New Grande Chicken Enchiladas in Sam's Club (PR Newswire)
May-13-22 07:00AM	The Real Good Food Company Reports First Quarter 2022 Financial Results and Raises 2022 Outlook (GlobeNewswire) +10.00%
May-10-22 06:03AM	Real Good Foods Announces Launch of Crispy Chicken Shell Tacos in Walmart Stores Nationwide (PR Newswire)
May-09-22 08:09AM	Quite a few insiders invested in The Real Good Food Company, Inc. (NASDAQ:RGF) last year which is positive news for shareholders (Simply Wall St.) -5.85%
Apr-29-22 08:00AM	The Real Good Food Company to Report First Quarter 2022 Results on Friday, May 13, 2022 (GlobeNewswire)
Apr-27-22 06:03AM	Real Good Foods Offering Exclusive Access to New Products, Merchandise and Gift Cards to Qualified Shareholders (PR Newswire)
Apr-26-22 01:44PM	Real Good Foods Offering Exclusive Access to New Products, Merchandise and Gift Cards to Qualified Shareholders (PR Newswire)
Apr-12-22 09:03AM	Real Good Foods Highlights Another Consecutive Period of Strong Sales and Velocity Growth in Recent SPINS Data (PR Newswire) -5.15%
Apr-06-22 02:23PM	Real Good Food Co. opens new production facility in Chicago area (American City Business Journals)
06:03AM	Real Good Foods Announces Opening of New Manufacturing Facility in Bolingbrook, Illinois (PR Newswire)
Mar-15-22 06:02AM	Real Good Foods Highlights Another Consecutive Period of Strong Sales and Velocity Growth in Recent SPINS Data (PR Newswire)
Mar-11-22 07:00AM	The Real Good Food Company Reports Fourth Quarter and Full Year 2021 Financial Results (GlobeNewswire)
Feb-28-22 04:31PM	The Real Good Food Company to Report Fourth Quarter and Full Year 2021 Results on Friday, March 11, 2022 (GlobeNewswire)
08:36AM	Is a Surprise Coming for Real Good Food (RGF) This Earnings Season? (Zacks)
Feb-22-22 06:02AM	High-Growth Frozen Food Brand Real Good Foods Launches New Stuffed Chicken Bites Platform in Kroger Banners Nationwide (PR Newswire) +10.65%
Feb-09-22 06:02AM	Real Good Foods Highlights Strong Sales and Velocity Growth in Recent SPINS Data (PR Newswire)
Feb-07-22 01:41PM	The Real Good Food Company, Inc. (NASDAQ:RGF): When Will It Breakeven? (Simply Wall St.)
Jan-21-22 09:38AM	Taylor Frigon Capital Management LLC Buys Procore Technologies Inc, Velo3D Inc, ASML Holding ... (GuruFocus.com)
Jan-19-22 06:02AM	High-Growth Frozen Food Brand Real Good Foods' Nutritious Enchiladas are Now Available in All Costco Regions Across the U.S. (PR Newswire)
Jan-11-22 06:00AM	Real Good Foods Highlights Sales and Velocity Growth in Recent SPINS Data (PR Newswire)
Jan-05-22 06:00AM	The Real Good Food Company to Present at the 2022 ICR Conference (GlobeNewswire) +10.06%
Jan-04-22 06:03AM	High-Growth Frozen Food Brand Real Good Foods Launches in Sam's Club Nationwide with Nutritious, Low-Carb, High-Protein Frozen Entrées (PR Newswire)
Dec-14-21 09:15AM	The Real Good Food Company Inc (RGF) CFO Akshay Jagdale Bought $172,113 of Shares (GuruFocus.com)
06:00AM	Real Good Foods Highlights Sales Growth and Velocity Acceleration in Retail Channel (PR Newswire)
Dec-07-21 04:05PM	The Real Good Food Company Reports Third Quarter 2021 Financial Results (GlobeNewswire) +6.44%
Nov-22-21 08:00AM	The Real Good Food Company to Report Third Quarter 2021 Results on Tuesday, December 7, 2021 (GlobeNewswire) -6.29%
Nov-05-21 09:00AM	The Real Good Food Company to Ring Nasdaq Closing Bell Today (GlobeNewswire)
06:29AM	Real Good Food Prices IPO At $12/Share, Below Expected Range (Benzinga)
Nov-04-21 08:27PM	The Real Good Food Company Announces Pricing of Initial Public Offering (GlobeNewswire)

The Real Good Food Co., Inc. develops, markets and manufactures convenient comfort foods, which are made from gluten and grain-free ingredients. The company was founded in 2016 and is headquartered in Cherry Hill, NJ.

Insider Trading	Relationship	Date	Transaction	Cost	#Shares	Value ($)	#Shares Total	SEC Form 4
Strand Equity Partners III, LL	10% Owner	Sep 19	Sale	4.00	1,880	7,520	0	Sep 21 07:38 PM
Strand Equity Partners III, LL	10% Owner	Sep 18	Sale	4.00	71,000	284,000	1,880	Sep 18 08:22 PM
Strand Equity Partners III, LL	10% Owner	Sep 15	Sale	4.00	58,184	232,736	72,880	Sep 18 08:22 PM
Strand Equity Partners III, LL	10% Owner	Sep 14	Sale	4.00	13,834	55,336	131,064	Sep 18 08:22 PM
Strand Equity Partners III, LL	10% Owner	Sep 08	Sale	4.25	624	2,652	144,898	Sep 12 09:20 PM
Strand Equity Partners III, LL	10% Owner	Sep 07	Sale	4.25	1,050	4,462	145,522	Sep 07 07:28 PM
Strand Equity Partners III, LL	10% Owner	Sep 06	Sale	4.25	2,622	11,144	146,572	Sep 07 07:28 PM
Strand Equity Partners III, LL	10% Owner	Sep 05	Sale	4.25	100,000	425,000	149,194	Sep 07 07:28 PM
Schreider Josh	10% Owner	Aug 24	Sale	3.75	3,456,022	12,960,082	0	Aug 28 07:31 PM
Strand Equity Partners III, LL	10% Owner	Aug 24	Sale	4.27	806	3,442	249,194	Aug 28 07:52 PM
Strand Equity Partners III, LL	10% Owner	Aug 23	Sale	4.28	1,688	7,225	250,000	Aug 23 08:25 PM
Strand Equity Partners III, LL	10% Owner	Aug 22	Sale	4.25	6	26	251,688	Aug 23 08:25 PM
Strand Equity Partners III, LL	10% Owner	Aug 21	Sale	4.27	2,972	12,690	251,694	Aug 23 08:25 PM
Strand Equity Partners III, LL	10% Owner	Aug 18	Sale	4.26	28,495	121,389	4,666	Aug 18 08:38 PM
Strand Equity Partners III, LL	10% Owner	Aug 17	Sale	4.25	2,002	8,508	33,161	Aug 18 08:38 PM
Strand Equity Partners III, LL	10% Owner	Aug 16	Sale	4.26	19,838	84,510	35,163	Aug 18 08:38 PM
Strand Equity Partners III, LL	10% Owner	Aug 11	Sale	4.35	38,682	168,267	55,001	Aug 14 08:47 PM
Strand Equity Partners III, LL	10% Owner	Aug 10	Sale	4.25	1,922	8,168	93,683	Aug 14 08:47 PM
Strand Equity Partners III, LL	10% Owner	Aug 09	Sale	4.31	2,396	10,327	95,605	Aug 09 06:46 PM
Strand Equity Partners III, LL	10% Owner	Aug 08	Sale	4.28	6,205	26,557	98,001	Aug 09 06:46 PM
Strand Equity Partners III, LL	10% Owner	Aug 07	Sale	4.26	10,238	43,614	104,206	Aug 09 06:46 PM
Strand Equity Partners III, LL	10% Owner	Aug 02	Sale	4.26	900	3,834	114,444	Aug 03 08:08 PM
Strand Equity Partners III, LL	10% Owner	Aug 01	Sale	4.25	215	914	115,344	Aug 03 08:08 PM
Strand Equity Partners III, LL	10% Owner	Jul 31	Sale	4.29	14,281	61,265	115,559	Jul 31 07:34 PM
Strand Equity Partners III, LL	10% Owner	Jul 28	Sale	4.37	1,895	8,281	129,840	Jul 31 07:34 PM
Strand Equity Partners III, LL	10% Owner	Jul 27	Sale	4.28	6,194	26,510	131,735	Jul 31 07:34 PM
Strand Equity Partners III, LL	10% Owner	Jul 25	Sale	4.25	532	2,261	137,929	Jul 25 07:20 PM
Strand Equity Partners III, LL	10% Owner	Jul 24	Sale	4.26	400	1,704	138,461	Jul 25 07:20 PM
Strand Equity Partners III, LL	10% Owner	Jul 21	Sale	4.26	8,102	34,515	138,861	Jul 25 07:20 PM
Strand Equity Partners III, LL	10% Owner	Jul 20	Sale	4.28	24,267	103,863	146,963	Jul 20 07:37 PM
Strand Equity Partners III, LL	10% Owner	Jul 19	Sale	4.28	5,367	22,971	171,230	Jul 20 07:37 PM
Strand Equity Partners III, LL	10% Owner	Jul 18	Sale	4.25	5,493	23,345	176,597	Jul 20 07:37 PM
Strand Equity Partners III, LL	10% Owner	Jul 17	Sale	4.26	7,105	30,267	182,090	Jul 17 09:04 PM
Strand Equity Partners III, LL	10% Owner	Jul 14	Sale	4.33	4,246	18,385	189,195	Jul 17 09:04 PM
Strand Equity Partners III, LL	10% Owner	Jul 13	Sale	4.37	11,163	48,782	193,441	Jul 17 09:04 PM
Strand Equity Partners III, LL	10% Owner	Jul 12	Sale	4.40	7,751	34,104	204,604	Jul 13 08:05 PM
Strand Equity Partners III, LL	10% Owner	Jul 11	Sale	4.46	13,870	61,860	212,355	Jul 13 08:05 PM
AWM Investment Company, Inc.	10% Owner	Jun 27	Sale	3.51	45,229	158,908	702,145	Jun 28 04:19 PM
AWM Investment Company, Inc.	10% Owner	Jun 26	Sale	3.54	2,557	9,052	747,374	Jun 28 04:19 PM
AWM Investment Company, Inc.	10% Owner	Jun 08	Sale	3.54	567	2,008	749,931	Jun 08 04:33 PM
AWM Investment Company, Inc.	10% Owner	Jun 07	Sale	3.57	12,306	43,900	750,498	Jun 08 04:33 PM
AWM Investment Company, Inc.	10% Owner	Jun 06	Sale	3.54	9,000	31,860	762,804	Jun 08 04:33 PM
AWM Investment Company, Inc.	10% Owner	May 24	Sale	3.53	7,954	28,097	771,804	May 24 05:07 PM
AWM Investment Company, Inc.	10% Owner	May 23	Sale	3.65	12,500	45,662	779,758	May 24 05:07 PM
AWM Investment Company, Inc.	10% Owner	May 22	Sale	3.93	2,004	7,873	792,258	May 24 05:07 PM
AWM Investment Company, Inc.	10% Owner	Mar 31	Sale	4.50	6,894	31,026	794,262	Apr 03 04:11 PM
AWM Investment Company, Inc.	10% Owner	Mar 30	Sale	4.50	100	450	801,156	Apr 03 04:11 PM
AWM Investment Company, Inc.	10% Owner	Mar 27	Sale	4.75	5,677	26,969	801,256	Mar 29 04:40 PM
AWM Investment Company, Inc.	10% Owner	Mar 22	Sale	4.93	2,481	12,231	806,933	Mar 22 04:48 PM
AWM Investment Company, Inc.	10% Owner	Mar 21	Sale	5.00	800	4,002	809,414	Mar 22 04:48 PM
AWM Investment Company, Inc.	10% Owner	Mar 20	Sale	4.91	16,737	82,113	810,214	Mar 22 04:48 PM
AWM Investment Company, Inc.	10% Owner	Feb 23	Sale	4.01	25,000	100,132	826,951	Feb 27 04:28 PM
Strand Equity Partners III, LL	10% Owner	Feb 21	Sale	4.50	711	3,200	226,225	Feb 22 09:07 PM
AWM Investment Company, Inc.	10% Owner	Feb 17	Sale	4.88	8,316	40,615	851,951	Feb 22 04:31 PM
Strand Equity Partners III, LL	10% Owner	Feb 17	Sale	4.66	7,000	32,620	226,936	Feb 22 09:07 PM
Strand Equity Partners III, LL	10% Owner	Feb 16	Sale	4.92	2,703	13,299	233,936	Feb 16 07:34 PM
Strand Equity Partners III, LL	10% Owner	Feb 15	Sale	4.97	1,100	5,467	36,639	Feb 16 07:34 PM
Strand Equity Partners III, LL	10% Owner	Feb 14	Sale	4.81	2,700	12,987	37,739	Feb 14 08:13 PM
Strand Equity Partners III, LL	10% Owner	Feb 13	Sale	4.95	4,800	23,760	40,439	Feb 14 08:13 PM
Strand Equity Partners III, LL	10% Owner	Feb 10	Sale	4.99	6,400	31,936	45,239	Feb 14 08:13 PM
Strand Equity Partners III, LL	10% Owner	Feb 09	Sale	5.00	12,600	63,000	51,639	Feb 09 09:06 PM
Strand Equity Partners III, LL	10% Owner	Feb 08	Sale	5.05	900	4,545	64,239	Feb 09 09:06 PM
Strand Equity Partners III, LL	10% Owner	Feb 07	Sale	5.00	300	1,500	65,139	Feb 09 09:06 PM
Strand Equity Partners III, LL	10% Owner	Jan 27	Sale	6.00	2,457	14,742	65,439	Jan 27 07:25 PM
Strand Equity Partners III, LL	10% Owner	Jan 26	Sale	6.00	556	3,336	67,896	Jan 27 07:25 PM
Strand Equity Partners III, LL	10% Owner	Jan 25	Sale	6.00	11,182	67,092	68,452	Jan 27 07:25 PM
Schreider Josh	10% Owner	Jan 18	Sale	4.00	500,000	2,000,000	0	Jan 19 05:05 PM
Strand Equity Partners III, LL	10% Owner	Jan 18	Sale	6.50	50	325	79,634	Jan 19 05:28 PM
Strand Equity Partners III, LL	10% Owner	Jan 17	Sale	6.58	3,110	20,464	79,684	Jan 19 05:28 PM
Strand Equity Partners III, LL	10% Owner	Jan 13	Sale	6.50	7,206	46,839	82,794	Jan 17 04:05 PM
Strand Equity Partners III, LL	10% Owner	Jan 12	Sale	6.52	10,000	65,200	90,000	Jan 17 04:05 PM
Nelson Mark Joseph	Director	Jan 03	Option Exercise	0.00	43,536	0	61,369	Jan 04 05:29 PM
Strand Equity Partners III, LL	10% Owner	Dec 29	Sale	6.52	1,746	11,384	38,302	Dec 29 08:21 PM
Strand Equity Partners III, LL	10% Owner	Dec 28	Sale	6.54	8,601	56,251	40,048	Dec 29 08:21 PM
Strand Equity Partners III, LL	10% Owner	Dec 27	Sale	6.60	171	1,129	48,649	Dec 29 08:21 PM
Strand Equity Partners III, LL	10% Owner	Dec 23	Sale	6.62	1,180	7,812	48,820	Dec 27 06:55 PM
Stiffelman Andrew J	Chief Marketing Officer	Dec 02	Sale	7.04	1,401	9,863	0	Dec 02 05:36 PM
Stiffelman Andrew J	Chief Marketing Officer	Dec 01	Sale	7.20	809	5,825	1,401	Dec 01 08:04 PM
Stiffelman Andrew J	Chief Marketing Officer	Nov 30	Sale	7.15	770	5,506	2,210	Dec 01 08:04 PM
Stiffelman Andrew J	Chief Marketing Officer	Nov 29	Sale	7.17	129	925	2,980	Nov 29 09:16 PM
Stiffelman Andrew J	Chief Marketing Officer	Nov 28	Sale	7.18	3,780	27,140	3,109	Nov 29 09:16 PM
Stiffelman Andrew J	Chief Marketing Officer	Nov 22	Sale	7.00	18,111	126,777	6,889	Nov 23 07:22 PM
de Cardenas Gilbert B.	Director	Nov 09	Option Exercise	0.00	14,583	0	14,583	Nov 10 09:37 PM
Chappelle George F. Jr.	Director	Nov 09	Option Exercise	0.00	14,583	0	14,583	Nov 10 09:36 PM
Brady Deanna T	Director	Nov 09	Option Exercise	0.00	14,583	0	14,583	Nov 10 09:37 PM
Nelson Mark Joseph	Director	Nov 09	Option Exercise	0.00	41,666	0	41,666	Nov 10 09:35 PM

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RGF | Real Good Food Company Inc

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